Betterself.gr
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BetterSelf.gr is an online fitness training platform founded by Eleftheria Vlastou. It offers accessible fitness solutions that allow users to exercise anywhere with minimal equipment, such as a yoga mat and dumbbells. The platform emphasizes flexibility, making it easy to train at home, while traveling, or outdoors. BetterSelf.gr provides a variety of fitness services tailored to individual and corporate needs. These include pre-recorded workout videos for self-paced training, one-on-one virtual coaching, and hybrid packages that combine videos with personalized sessions. The company also offers in-person personal training and corporate fitness programs for group training in business settings. Additionally, users can access a "Tips & Tricks" section with advice on building healthy habits.
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