Longist

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Longist is a longevity-focused weight loss app that helps users optimize their diet and lifestyle choices to extend their healthy lifespan. The app uses AI and nutrition science to analyze meals, providing real-time feedback on how each food choice impacts longevity. Users can snap photos of their meals, restaurant menus, or barcodes to receive instant analysis of nutrient groups and their effects on lifespan. Longist integrates with Apple Health to track activity, sleep, and other biometric data, offering personalized recommendations based on real-time metrics. The app features an AI Longevity Coach for on-demand guidance, helping users make better choices to add healthy years to their life. Backed by research from top aging labs worldwide, Longist translates complex health metrics into actionable insights, making it easier for users to understand and improve their healthspan. The app is designed for anyone from biohackers to busy professionals, offering a data-driven approach to longevity that fits seamlessly into daily life.